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Top 4 Tips for Sciatica Relief
Sciatica affects millions of Americans over the course of their lifetime, and the pain can be downright debilitating. And while there are many different courses of treatment, few are as… Read More
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Screen-Time Reboot
With more and more of us being on our phones, tablets, or just working remotely, I have seen a HUGE increase in problems related to being in front of a… Read More
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Why I Do What I Do
Over the years many people have asked about some of the more dramatic cases I’ve seen. And looking back there have been quite a few that surprised even me. Most… Read More
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Kids and Chiropractic
As parents, we want the absolute best for our kids. We try and feed them good, healthy meals. We make sure they get exercise through play or sports. We stimulate… Read More
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3 Simple Ways to Improve Your Immune System
We have a problem in our society. We are so focused on killing the germs. Keeping them OUT! This outside-in approach will only take us so far as our immune… Read More
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Headache Relief The Natural Way: 5 tips to keep you Headache Free
We all get headaches. But they should not be a regular part of life. Yet MILLIONS of Americans suffer from them each day. And while Ibuprofen or other NSAIDS can… Read More
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Video Series Intro: What is Wellness?
So for a few years now this word ‘Wellness’ has been thrown around quite a bit, without many of us actually knowing what it truly is. Most of us think… Read More
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4 Quick Tips to Avoid Getting Sick
Every year it seems we go through all the seasons: Cold and flu season, allergy season, the ‘summer cold’, fall allergy season, right back to cold and flu season. And… Read More
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9 Stretches You Can’t Live Without
Stretching and Home Care Tips: Let’s face it: our modern lifestyle is HORRIBLE at meeting our bodies needs. We sit too much. We look down too much. We have our… Read More
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Chiropractic and Massage Therapy
So many of us have looked for alternatives to mainstream medical treatment. It’s estimated that about 30 million people see a chiropractor each year, and over 50 million have been… Read More